Made fresh in small batches

Two kitchens.
One fire.

Time-honoured bites from the Hindu kitchen on one side, low-carb keto goodies on the other. Both made with good fat, whole ingredients and care.

Tradition

The old kitchen

Ladoos, chikki and roasted makhana, made the way they were before refined sugar took over.

Explore the bites →
Low carb

The keto kitchen

Fat bombs, almond-flour biscuits and a pantry of keto staples we trust, each with its net carbs on the label.

Enter the keto kitchen →
Tradition

The old kitchen

Healthy bites from the Hindu tradition. Sweetened with dates or not at all, roasted in ghee, offered at festivals for generations.

Date and sesame ladoo

Date and sesame ladoo

Dates, roasted sesame, cardamom

Contains: sesame

Rs 320box of 6
Roasted makhana

Roasted makhana

Lotus seeds, ghee, black pepper

Contains: milk

Rs 240120 g
Peanut chikki bites

Peanut chikki bites

Roasted peanuts, a touch of jaggery

Contains: peanuts

Rs 260pack of 8
Pistachio and rose bark

Pistachio and rose bark

Pistachio, almond, dried rose

Contains: tree nuts

Rs 380150 g
Low carb · its own kitchen

The keto kitchen

Everything keto lives here, kept apart from the rest: our own goodies, the staples we recommend and the reading to get you started.

1 g net carbsCoconut ghee fat bombs

Coconut ghee fat bombs

Coconut, ghee, cocoa butter, vanilla

Contains: milk

Rs 340box of 8
2 g net carbsCocoa almond biscuits

Cocoa almond biscuits

Almond flour, cocoa, flaked almonds

Contains: tree nuts, eggs

Rs 300pack of 6
2 g net carbsRoasted nut truffles

Roasted nut truffles

Cashew, peanut, coconut cream

Contains: tree nuts, peanuts

Rs 360box of 9
1 g net carbsSeed crackers

Seed crackers

Flax, sesame, pumpkin seed, rock salt

Contains: sesame

Rs 220100 g
16 : 8fast : eat
Fasting

The space between meals

Hindu households have fasted on Ekadashi, the eleventh day of the moon, for centuries. Today's fasting windows follow the same idea: give the body a daily rest from food. Our guide explains how people start, in plain words.

General information, not medical advice. Speak to your doctor before changing how you eat.

Read the fasting guide →
Journal

Read, then eat

Articles on keto, fasting and living well, written with sources. See all articles

Fasting

What Ekadashi can teach us about intermittent fasting

An old fast and a modern one, and what the research says so far.
Tradition

Sattvic eating, explained simply

What the Bhagavad Gita means by pure food.
Living well

Five morning habits for steady energy

Five small routines, and how strong the evidence is for each.